BARRE.

 
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Port de Barre x Walcot House

BARRE

We are extremely excited to welcome Port de Barre to Walcot House.

Taught by Tamsyn Butt, who has worked as a professional dancer and dance teacher for over 20 years, this unique method of fitness aims to work towards a dancer’s physique by lengthening and strengthening limbs, refining tone and honing core stability. The workout is low impact but has the capacity to burn fat, just like a high intensity work out. Classes provide challenge and build endurance. Port de Barre are offering a range of classes for different levels and you do not need dance experience to participate.

NEW: Barre Beginners 6 W/K Intro Course
Starting: Saturday 14th September 2019 from: 09.00-10.00

This workshop is a great introduction for anyone wishing to join a Port de Barre class who has had limited experience of barre previously. The workshop will cover how to perform technique correctly, focusing on alignment, posture and coordination of movement combinations.

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Timetable:


Monday 9.30am-10.30am | Barre Fluid

Monday 12.30pm-1.30pm | Barre Precision (suitable for beginners)

Monday 6.30pm-7.30pm | Barre, Floor & Core

Tuesday 9.30am-10.30am | Barre Precision (suitable for beginners)

Tuesday 6.30pm-7.30pm | Barre Fluid

Wednesday 6.30pm-7.30pm | Barre, Floor & Core

Thursday 9.30am-10.30am | Barre Fluid

Friday 9.15am-10am | Barre Xpress

Saturday 9.00am-10.00am | Beginners Workshop (EVERY 6 W/KS)

Saturday 10.15am-11.15am | Barre Fluid

To book a class visit our website, call or email on:

www.portdebarre.co.uk
Tam@portdebarre.co.uk | 07815 303 585
 
Zoe@portdebarre.co.uk | 07853 169 500

Classes with pass £12 – Drop in £15 – beginner’s workshops £18
Find out more information about barre and Port de Barre signature classes here:

http://www.portdebarre.co.uk/pdb-barre/

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